Everyone has heard of adventure camps and retreats. These places are getaways where you get to relax, have fun and simply rejuvenate before heading back to normal life. However, Health and Fitness Camps in Canada are something different. These retreats are more for getting yourself healthy and in shape more than anything else. So while you will be going on little adventures and possibly exploring ruins and so on, you will also be working out. So you will get to burn those calories while making new friends and socializing. If you have been living a less than healthy lifestyle and feel its time for a change then these types of camps are just what you are looking for. So why not take the plunge and enjoy fun, relaxation, adventure and exercise all in one great retreat. You will be a changed person.