Not everyone grinds their teeth while sleeping or conscious. However, many people do still suffer from this condition, which is known as bruxism. Teeth grinding causes immense damage to the teeth over long periods of time. When people grind in their sleep, they often don’t even realize something is wrong. Therefore, every person who suffers from bruxism needs to find treatment right away. There’s no single cure for this condition today.
However, Brisbane mouth guards can help an individual protect their teeth. A mouth guard is made from a hard plastic and molded to the shape of one’s teeth. They wear this guard every night when they go to bed, and damage related to bruxism ceases. Mouth guards are incredibly effective, and they don’t have to cost a fortune. An individual should get fitted for a guard as soon as possible.