Category: Mental Health
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The symptoms, benefits and treatment of ADHD
ADHD is a chronic condition that includes attention difficulty, hyperactivity, and impulsive behavior. ADHD treatment consists of medication and talks therapy. Therapies may include anger management, counseling psychology, Psychoeducation, Family therapy, and applied behavior analysis. The symptoms of ADHD are aggression, fidgeting, excitability, hyperactivity, and irritability. Other symptoms are lack of restraint, or repeated words…
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Depression and Insomnia: What You Need to Know
Depression and insomnia are two of the most common mental health conditions in the United States. According to the National Institute of Mental Health, an estimated 16.1 million adults aged 18 or older had at least one major depressive episode in 2016. That’s 6.7 percent of all U.S. adults. Additionally, about 45 percent of people…
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Understanding Anxiety: When It’s More Than Just a Feeling
It’s natural to feel anxious at times, but for some people, high functioning anxiety disorder can cause constant worry and distress. This condition is characterized by excessive anxiety and an intense desire to stay in control, even in situations where control is impossible. People with high functioning anxiety disorder may appear successful and calm on…
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Autism Testing: Everything You Need to Know
If you have a child who you believe may be on the autism spectrum, it is important to get them tested as soon as possible. There are many different autism testing options available, and the sooner your child is diagnosed, the sooner they can start receiving treatment. One testing option available is through the autism…
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Aspergers Testing For Children
To some extent, the signs of Asperger’s in your child can easily be noticed yourself, although an Aspergers test can help to remove all uncertainty. Around 1.5 million children in the US have Asperger’s, a condition that is characterized by repetitive or obsessive behavior, along with difficulty coping with social situations. You can actually find…
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Understanding Autism in Children: An Online Resource
If you are a parent or guardian concerned about the possibility of your child having autism, an online test for autism can be a helpful resource in understanding their behavior and identifying potential signs. Autism, or Autism Spectrum Disorder ASD, is a developmental disorder that affects communication, social interaction, and behavior. It is a lifelong…
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Mental Health Support in Western Sydney
Are you dealing with anxiety or depression but don’t know where to turn? Finding a therapist Western Sydney can be daunting, but it’s essential to seek help when feeling overwhelmed. An experienced therapist can help you understand your emotions, guide you through difficult situations, and help you develop coping mechanisms to manage stress. Mental health…
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Relax and Recharge: A Healthy Escape for Your Mind
Are you feeling overwhelmed? Do you need a break from the daily grind? Perhaps it’s time for a holistic mental health retreat. Retreats are an opportunity to take care of your well-being in a nurturing environment. It’s an escape from toxic routines and an opportunity to recharge your body and mind. The objective is to…
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A New Way to Test for Autism
Autism is a condition that affects how people communicate and interact with others. It can be hard to diagnose, but now there’s a new way to do it: an online test. This test isn’t meant to take the place of a doctor’s diagnosis, but it can help give parents and caregivers an idea of whether…
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Understanding and Overcoming Depression After Baby’s Arrival
Becoming a new parent is a major life event that can trigger various emotions. While it is normal for parents to feel overwhelmed or anxious, sometimes this feeling can manifest into something more serious, such as postnatal depression. Postnatal depression affects almost 15% of new mothers and can also affect new fathers. It is important…