Saltwater can do wonders, whether you’re bathing in it, drinking it, or allowing it to pour forth in the form of tears. The salt water cleanse is especially good at clearing out your gastro-intestinal system and providing you with better health.
When you mix sea salt with water and drink it on an empty stomach, you will find that you’re able to release all of the icky stuff that has been clinging to your intestines and your colon over time. It’s a great way to flush out toxins and other harmful bacteria and chemicals that may be causing you to feel bloated, uncomfortable, or ill.
This isn’t something that you’ll want to do every day. However, cleansing your body with a burst of saltwater will help you keep your digestive system and your intestinal system in perfect working order. You’ll look and feel better after this cleanse.