Category: Gut Health Diet

Have you ever heard of ‘gut friendly foods’? They are also known as ‘digestive friendly foods’. These are foods that promote good gut health, and they are essential for maintaining overall health and wellbeing. Put simply, gut friendly foods are the secret of happy tummies. Gut friendly foods are easy to find, delicious to eat,…

Leaky gut syndrome is a condition that occurs when the lining of the intestine becomes damaged and allows toxins and food particles to escape into the bloodstream. This can cause many problems in the body, including inflammation, joint pain, skin problems, and autoimmune diseases. The best way to heal a leaky gut is by following…

Best diet for leaky gut. Like most people, you probably don’t think about your gut until something goes wrong. And when something does go wrong, it’s usually pretty serious – like a leaky gut. Leaky gut syndrome is a condition in which the intestinal barrier becomes compromised, leading to various health problems. Fortunately, there are…