The Body Balance Mat is a great mat to use at home or in the gym. You can practice yoga on, and it is comfortable to stand on as well. There are many different yoga mats available, but this body mat has received positive feedback from users.
When using your Body Balance Mat, you will find that it works great for improving your core endurance and helping you get more flexible. A good mat will also help you achieve the strength and stability you need to support your body while performing yoga poses. Many people who purchase these mats also find that they can work as an alternative to a regular mat for doing Pilates or yoga exercises. Using an in-ground mat instead of one made of flooring can help you achieve more balance and stability.
Many people who purchase these mats also find that they are much more comfortable than a traditional floor mat.