Heart palpitations can be a scary experience, but they are usually nothing to worry about. This article will discuss the causes of heart palpitations and what to do if you experience them. We will also examine some common myths about heart palpitations and dispel them!
Heart palpitations are described as the sensation of heartbeats that feel like racing or fluttering. Some people experience heart palpitations but have a standard electrocardiogram (ECG) reading, meaning their heart is still healthy and functioning normally. It’s important to remember that heart palpitations may not always be dangerous; however, if you experience them frequently or for extended periods, it’s best to consult your doctor.
The most common causes of heart palpitations but normal ECG include stress and anxiety, caffeine intake, nicotine, alcohol use, and certain medications. If you suspect one of these things is causing your heart palpitations, try reducing or eliminating the activity causing them. Your doctor may also recommend lifestyle changes, such as exercising regularly and eating healthier.
Suppose lifestyle modifications don’t resolve heart palpitations but normal ECG. Your doctor may suggest further testing to rule out underlying heart conditions or other potential causes. This could include an echocardiogram (ECG), an event monitor, or a stress test.
We hope this information has been helpful to you.