For some people, anxiety can be a constant battle. It’s not just feeling worried or stressed sometimes, but an ongoing feeling of intense unease that can be debilitating. And when you’re a kid, it can be even harder to understand and manage what you’re feeling.
Enter fidget toys – simple little gadgets designed to be played with in your hands. They’re a great tool for kids and adults. with anxiety, as they can help to distract them from negative thoughts and feelings, and provide a sense of comfort and calm.
One of the best toys for anxiety is the fidget cube – a small, six-sided cube with different buttons, knobs, and switches that can be clicked, twisted, and turned. It’s discreet enough to be used in a classroom setting without causing too much distraction, and it’s also small enough to fit in a pocket or purse.
Another great option is the Tangle Jr. It’s a colorful, twistable toy that can be turned into all sorts of shapes and designs. It’s a fun way to keep your hands busy and your mind focused, and it’s also great for improving dexterity and fine motor skills.
Lastly, we have the sensory bean bag. These cute little bean bags are filled with various materials like rice, sand, or beans that can be soothing to touch and manipulate. They’re great for squeezing and tossing, and they’re also small enough to carry around in a backpack or purse.
These toys aren’t a cure-all for anxiety, but they can be a helpful tool in learning to manage it. If you or someone you know is struggling with anxiety, consider trying out one of these best toys for anxiety today.