Everyone has a different sense of style and fashion, but when it comes to the best yoga clothing, you’ll want to choose garments that will keep you comfortable, cool, and flexible. You can still let your creative side come out with the colors and patterns that you choose, but stick to the basics when you’re picking out something to wear to yoga class.
Both men and women can choose tank tops or t-shirts in fabrics such as bamboo, cotton, nylon, or spandex. Yoga pants, leggings, or shorts work well on the bottom. Some people find they are more comfortable in one-piece leotards. Try practicing yoga with bare feet, and make sure you aren’t wearing excessive jewelry or other accessories.
Technically speaking, you can do yoga in just about any type of clothing. But, for the best results, wear something that’s fitted to your body and breathable.
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