By brushing your teeth without delay, you prevent the development of the plaque, soft and sticky film that covers the teeth and gums. Do not forget to replace your toothbrush at regular intervals because micro-organisms can get in and infect your mouth.
Regularly clean your teeth at the dentist to minimize plaque buildup. To keep your toothbrush free of bacteria, keep it upside down in a plastic cup with lid, filled with hydrogen peroxide. Rinse well before using as recommended by Brisbane Dental Services.
Also rub your tongue with the toothbrush or scraper to get rid of the bacteria that dwell there. You can also rinse your mouth with a commercial product provided, however, not to abuse and avoid those whose alcohol content is high: drying your mouth, they could contribute to aggravate the problem.
Saliva acting as a natural mouthwash. As you sleep, salivation decreases and smelly bacteria begin to multiply.
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