As we breathe, our lungs naturally collect pollutants and excess mucus. This sticky mucus, called secretion, must be cleared regularly to avoid infections. Secretion clearance is the process of removing this buildup.
There are several effective techniques to facilitate secretion clearance. Physiotherapy, or chest physical therapy, is one method that involves tapping the chest wall, positioning the body in special ways, and breathing exercises to help loosen and clear mucus. Another method is postural drainage, which involves lying in different positions to drain mucus from specific areas of the lungs.
You can also use a tool called a spirometer, which measures airflow and provides feedback on how well you are performing specific breathing techniques. Some people may also benefit from using an airway clearance device, such as a positive expiratory pressure device, which creates pressure in the lungs to help clear mucus.
If secretion clearance is not done effectively, it can lead to infections such as pneumonia. People with certain respiratory conditions, such as cystic fibrosis and chronic bronchitis, are particularly at risk for developing infections due to poor secretion clearance.
Therefore, it’s crucial to practice good secretion clearance techniques regularly, especially if you have a respiratory condition. Regular exercise, staying hydrated, and avoiding smoking can also help prevent excess mucus buildup in the lungs. Prioritizing secretion clearance is vital to maintaining good respiratory health and preventing infections.