Essential oils are used in aromatherapy, in perfumes, in natural beauty products and as fragrances in many other products. They are pure concentrated oils that are naturally found in plants, and are extracted from flowers, roots, fruits and leaves. When buying essential oils for home use, choose a high quality brand such as doTERRA that only sells pure therapeutic grade oils.
So how to use doTERRA Oils at home? Blend a few drops of essential oils with a carrier oil, such as jojoba or sweet almond, to make a massage oil or a body oil. Mix 5-6 drops of essential oils into bath water for a relaxing bath that releases muscle tension. If you are suffering from a cold, a cough or blocked sinuses, add a few drops of eucalyptus or pine essential oils into hot water for a steam inhalation.
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