A lightweight travel yoga mat is essential for fitness on the go. With this, you can turn any hotel room into your own personal gym. You can do stretches, poses, calisthenics, and a whole lot more.
Go with the smallest dimensions that suit your body. If you can get away with it, then opt for ultra slim options that you can attach to the bottom of your backpack without protruding too much on either side.
Use the thinnest mat that you can still feel comfortable on. Most won’t travel with anything that is thicker than 3mm. If you start to get soreness on your knees, then consider folding the mat to add more layers on the spot where you kneel.
Tie it down with straps to prevent unrolling. The strap can serve as a handle for carrying with one hand. You may also put this around your shoulder like sling bag. It’s the stylish way to go.