Whether you are an Australia native or you’re simply visiting the area, if you’re in need of mental health services then you may not know where to look. However, finding adequate mental health in Australia is easier than you might believe. Here are some pointers to keep in mind:
Request a referral
Even if you don’t have an established doctor in Australia, you can seek care through a walk-in or urgent care clinic. The physician that you see during your visit can provide you with a referral to a suitable psychiatrist in the area.
If you have friends, co-workers or neighbors in Australia, then chances are at least some of them will have knowledge of mental health services in the area. You shouldn’t be afraid to ask, because someone who has actually sought mental health services will know which clinics are good and which should be avoided.