If you really want to quit smoking hypnosis may be something that you just haven’t considered. However, despite its associations with funny stage shows, hypnosis is extremely effective, not just to help giving up smoking, but with such issues as losing weight, or increasing self confidence. Hypnosis works so well as the typical subject has an overwhelming desire to stop smoking, and the suggestions targeting the subconscious mind are effective enough to persuade subjects to change their behavior. If you are hypnotized, you are still conscious and able to carry on a conversation, but you will not do anything that you don’t actually want to do, or that contradicts your beliefs or crosses your comfort zone. Hypnosis is safe and can have a positive effect much more quickly than you might think; it may be the answer you have been looking for during all those years as a smoker.
July 8, 2025
