Massage Byron Bay Area provides massages where a therapist kneads a person’s muscles and joints of the body with their hands to provide relief from tension or pain. Some of the reasons why many choose massage are finding relief from back pain and stiffness, fatigue, or pain caused by cancer, Fibromyalgia, blood pressure concerns, and osteoarthritis in the knee.
The most common types of massages are Active Release Therapy, Swedish Massage Therapy, Medical Massage, Acupressure, Cupping Therapy, and Trigger Point therapy.
Other benefits of massage therapy are lowering stress, an increase in immune function, a boost to mental health and wellness, manage pain, and improve physical fitness.
To conclude, massages are the kneading and rubbing of a person’s muscles and joints of the body. Talk with a massage therapist and find out if a massage would meet your individual needs.