It is critical that infants receive tummy time support in order to develop their gross motor skills. Tummy time, or the practice of placing an infant on their stomach, provides critical exercise to the muscles in an infant’s back, neck, and shoulders. Tummy time support can also help prevent flat head syndrome, a condition in which the skull becomes deformed due to extensive time spent lying on the back.
Starting at two or three months old, parents should aim to provide at least 15 to 20 minutes of tummy time support each day. However, some infants may not tolerate tummy time at first, so it is important to begin slowly, gradually increasing the duration of tummy time as the infant builds strength.
A variety of tummy time support tools are available, including tummy time mats, nursing pillows, and even simple rolled up blankets. Parents can also provide tummy time by placing their infant across their lap or chest.
While tummy time can benefit infants in numerous ways, it is essential for parents to supervise their infant during tummy time and never leave them unattended.
To summarize, tummy time support is crucial for infant development, aiding in the growth of gross motor skills and preventing flat head syndrome. By providing infants with even just a few minutes of tummy time each day with proper support, parents can promote strength and development in their little ones.