You vs You: The Importance of Thoughtful Self-Care

You are the most important person in your life. After all, you must live with the consequences of your own decisions pertaining to your life and life’s direction. For this reason, it is of utmost importance that you take care of yourself. The better your total well being, the higher your quality of life and life experiences are likely to be.

Importantly, self-care involves a myriad of activities and choices that lend to a better you. Everything from health and wellness, finances, business and work-life to spiritual health and relationships are all accounted for under the self-care model. As one makes the right decisions across those different areas of interest, it is important to remember that your goal is to become better than you were prior. It is quite literally a journey of you vs you.

So, consider how you desire your life to look and feel in the different key areas of your life and make the decision that take you closer to those desires and that vision.