Dance is a great exercise for kids at home for a number of reasons. For starters, it is a great option for simply getting the kids moving. Physical activity is great for kids’ overall health; both physical and mental. In addition to being great for overall health, it is also a lot of fun and a cool way to teach kids skills like coordination, spacial ability judgment, and the like.
So, now that you’re convinced that dance is the way to go for at-home exercise options for your kids, your next step is to jump online. Online streaming video platforms like YouTube are a great option for kids dancing videos. From age-appropriate music playlists to instructional dance videos, you will be sure to find something that meets the needs of you and your kids.
Once you have decided on the dance exercise content, the next step is to set a schedule concerning when what should be done and how. That is, setting a schedule for your kids to follow the videos during the days. Of course, please remember to have a variety of different music and kinds of dance videos to ensure that boredom is not the order of the day for you or your kids.