One of the less considered but very delicious of the nuts is the apricot seed. Just because it is not as common as peanuts or as celebrated as an almond does not mean it is not nutritious and desirable for food. Consider shopping from an online supplier of a variety of nuts and discover what these gems can do for your health and your personal menu. Buy apricot seeds in bulk or pouches designed for longevity and shipping.
These really can be a great solution. They have their own taste, have abundant flesh, and can be broken up for cookies, salads, and more. Like any seed, they are nutrient dense and are a better way to obtain calories than to eat a similar amount of grains or breads. If you are tired of gluten and hormones, give this a try and see how it tastes.