Sydney Self Defence Training brings self-defense coaching sessions to people who are interested to understand the art of protecting themselves if they face an immediate threat where someone means them physical harm. The classes are programs that coaches and trainers bring to people to teach them simple ways to protect themselves and people who take these classes are more able to deal with situations such as a personal attack or if someone tries to rob them.
In Sydney, the self-defense classes take place in coaching centers, gym and in other areas where the instructors teach judo or other competitive sports. You can check details at your local gym or directory to get the contact details of the self-defense classes and what fees and course they offer for the basic level to advanced self-defense training. The goal of such a level of exercise is strictly for protective direction only.