As per yogic practice, there are seven chakras “energy wheels” located at particular positions in human body. The energy liberated by every chakra is different and manages different parts of life system. Third eye chakra is the sixth chakra,located in forehead, between both eyes.
It is said to be connected with divine and gives strong intuitive and decisive power and intelligence.
Due to certain disharmonies between physical and spiritual existence, negative thoughts, this chakra gets imbalanced, blocked and needs to be healed.These blockages cause migraine, emotional breakdowns, mental disorders etc.
Third eye chakra healing can be done by:
1.Reading books, doing creative activities,solving puzzles.
2.Deep breathing exercises and meditation.
3.Sitting in Sunlight.
5.Using Saffron, jasmine, rose fragrances.
4.Oum enchantment.
5.Doing meditation on saphhire and amethyst crystals.
By practising any of the above, one can heal third eye chakra and get a balanced foresight and wisdom to maintain a balanced life.