Shoulder pain is caused by overhead activities like swimming or caused by pinching of the biceps tendons or rotator cuff. In addition, poor sitting posture may cause shoulder pain or trauma from a fall or auto accident. Find out about Shoulder Physio Canberra.
Initial treatment is often given by a doctor or physical therapist. Most importantly, a short period of rest is recommended for shoulder pain.
Physical therapy can evaluate and treat shoulder pain. The physical therapy plan often begins with an initial evaluation. Once the evaluation has been completed, treatment begins. Your therapist will choose various therapeutic routines to help control inflammation or pain. You may also be advised to perform a home exercise program.
To conclude, physical therapy offers many benefits such as avoiding surgery, increasing mobility, improving your balance and preventing falls. Talk with a therapist today.