CrossFit is still a very popular way for people to get in shape and challenge themselves individually. With more and more people signing up for the activity, it seems like it is more than just a trend. In fact, in major cities, there are a lot of competing gyms out there trying to get new clients.
Safety should always be very important for anyone who is giving CrossFit a try. That is why searching for the best CrossFit in Houston or any other major city is very important. Read actual reviews from people who used the gym. No one wants to be neglected when they are just starting out. That can lead to some serious physical harm, and no one is going to be very motivated to stick with CrossFit after something like that. Proper technique can go a long way towards overall satisfaction.